Best Color For A Bedroom

Best Color For A Bedroom

Blue If your boudoir is aqua or azure, you probably catch a lot of shut eye — and you’re a cheerier person for it. People with blue bedrooms got more sleep than any other color, clocking in at seven hours and 52 minutes per night. It’s not just coincidence, either. Specialized receptors in our eyes — the same cells that inform our brain’s daily rhythms — are most sensitive to the color blue, according to Chris Idzikowski of the Edinburgh Sleep Centre.Blue is also associated with calmness (just think of the ocean or sky) and it can lower your heart rate and reduce blood pressure. Unsurprisingly, more than half of the people with blue bedrooms said they regularly wake up feeling happy. Paul Raeside Yellow Surprisingly, the second-best color for sleep is yellow. The sunny hue stimulates the nervous system, encouraging relaxation. Plus, the cheery shade creates instant coziness. Francesco LagneseAdvertisement – Continue Reading Below Green An earthy green isn’t a shabby pick, either. It was the third best color palette for sleep, and 22 percent of respondents who slept in a green bedroom reported waking up feeling upbeat and positive. Peter Murdock Silver People with silver bedrooms like the luxurious yet soothing metallic tones, but they can have an unexpected side effect. A fifth of respondents with silver décor said they’re more motivated to exercise in their bedroom. Amy NeunsingerAdvertisement – Continue Reading Below Orange Shades of orange add warmth and create a relaxing atmosphere that can aid digestion – especially if you’ve eaten a big dinner. The color helps warm and relax body muscles, which is essential to getting a good night’s sleep. Thomas Loof Purple People with purple bedrooms are the least rested of all, getting on average a measly five hours and 56 minutes sleep per night. The rich color is actually very mentally stimulating, making it difficult to switch off after a busy day and potentially causing vivid dreams or nightmares. Maura McEvoyAdvertisement – Continue Reading Below Dark Brown The color isn’t as cozy as you think — it can make residents feel isolated, uncomfortable, and restless. Jonny Valiant Gray Dark gray isn’t a good choice, either. Besides its dreary connotations, the survey found people with gray bedrooms spent the most time online shopping in bed instead of catching up on sleep. William AbranowiczAdvertisement – Continue Reading Below Light Brown Romantics, take note. Couples who sleep in a bedroom with caramel décor have sex three times per week on average, more than any other color. Christopher Sturman Red And contrary to popular belief, red bedrooms are actually the worst for romance — these residents reported having sex just once a week. Tim Street-Porter
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Best Color For A Bedroom

Blue If your boudoir is aqua or azure, you probably catch a lot of shut eye — and you’re a cheerier person for it. People with blue bedrooms got more sleep than any other color, clocking in at seven hours and 52 minutes per night. It’s not just coincidence, either. Specialized receptors in our eyes — the same cells that inform our brain’s daily rhythms — are most sensitive to the color blue, according to Chris Idzikowski of the Edinburgh Sleep Centre.Blue is also associated with calmness (just think of the ocean or sky) and it can lower your heart rate and reduce blood pressure. Unsurprisingly, more than half of the people with blue bedrooms said they regularly wake up feeling happy. Paul Raeside Yellow Surprisingly, the second-best color for sleep is yellow. The sunny hue stimulates the nervous system, encouraging relaxation. Plus, the cheery shade creates instant coziness. Francesco LagneseAdvertisement – Continue Reading Below Green An earthy green isn’t a shabby pick, either. It was the third best color palette for sleep, and 22 percent of respondents who slept in a green bedroom reported waking up feeling upbeat and positive. Peter Murdock Silver People with silver bedrooms like the luxurious yet soothing metallic tones, but they can have an unexpected side effect. A fifth of respondents with silver décor said they’re more motivated to exercise in their bedroom. Amy NeunsingerAdvertisement – Continue Reading Below Orange Shades of orange add warmth and create a relaxing atmosphere that can aid digestion – especially if you’ve eaten a big dinner. The color helps warm and relax body muscles, which is essential to getting a good night’s sleep. Thomas Loof Purple People with purple bedrooms are the least rested of all, getting on average a measly five hours and 56 minutes sleep per night. The rich color is actually very mentally stimulating, making it difficult to switch off after a busy day and potentially causing vivid dreams or nightmares. Maura McEvoyAdvertisement – Continue Reading Below Dark Brown The color isn’t as cozy as you think — it can make residents feel isolated, uncomfortable, and restless. Jonny Valiant Gray Dark gray isn’t a good choice, either. Besides its dreary connotations, the survey found people with gray bedrooms spent the most time online shopping in bed instead of catching up on sleep. William AbranowiczAdvertisement – Continue Reading Below Light Brown Romantics, take note. Couples who sleep in a bedroom with caramel décor have sex three times per week on average, more than any other color. Christopher Sturman Red And contrary to popular belief, red bedrooms are actually the worst for romance — these residents reported having sex just once a week. Tim Street-Porter Next Gallery Look Inside 12 Celebrities’ Absurdly Luxurious Bathrooms Of course J. Lo bathes in a fancy space egg tub. By Elle Staff
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Best Color For A Bedroom

Do you have a rug, artwork or other accessory that you love? These are all fantastic inspirations for bedroom color schemes. If you have a favorite photo, painting or accessory—a unique chair, wardrobe, window treatment or lamp, for example—it will have colors, textures, and patterns you can use in your bedroom’s palette. This works especially well when choosing bedroom colors for a child’s bedroom; using their artwork will offer great color options as well as a wonderful way to showcase their masterpieces.
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Best Color For A Bedroom

Today’s master bedroom suites are typically larger than the other bedrooms in your home, so you have many options, and you can combine and layer colors to create a unique look. If your master bedroom includes a bathroom and a dressing or sitting area, plan your colors for all of those spaces as a whole. That doesn’t mean the paint colors in your bedroom and bathroom need to match, but they should complement one another. Picking up accent colors in one room and incorporating those colors into the other will create a unified look that will turn your bedroom into the comforting personal retreat you desire.
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Best Color For A Bedroom

The safest way to add color to a bedroom is to stick with a neutral, or mostly neutral, palette. Don’t think neutral has to mean boring, however – done correctly, a neutral bedroom can be quite glamorous, sexy or sophisticated. Plus, it’s easy to add a few shots of color to liven up a subdued color scheme.
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Best Color For A Bedroom

One of the most obvious choices for your bedroom’s color scheme is your favorite color or combination of colors. Do you love blue or brown or pink? Whatever hues you favor, there is a shade or tint that will work beautifully in your room. Think about the colors that make you feel good. Take a look in your closet; is there a particular color that dominates your wardrobe? Do you gravitate towards a certain color of flower, or artwork or dishware? In the room where you restore your energies, you should be surrounded with color that you love.
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Best Color For A Bedroom

One of the most common questions asked when it comes to decorating a bedroom is, “What color should I use?” While it’s an excellent question, it’s not one with a one-size-fits-all answer. Your own personal preferences, your decorating style, your budget, your lifestyle and your décor throughout the rest of your home all play a part in the decision. Here are some tips and ideas to help you find the best color scheme for your own personal retreat: your bedroom.
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Best Color For A Bedroom

Define the bagua of your home and see which colors are best for your bedroom. According to your home bagua, there will be specific colors recommended in specific areas, so you will know which colors are best in the bagua area that your bedroom is located in.
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It’s no wonder interior designers often recommend shades of blue for the bedroom. A 2013 study by Travelodge found people who have a blue bedroom get the most sleep at night – clocking in seven hours and 52 minutes. Blue, the color of the sky and ocean, invokes a feeling of calm, which may contribute to better sleep.
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The truth is, skin color tones also work best as bedroom wall colors, because they create an energy similar to an embrace. The energy of skin color tones is the earthy, warm, nourishing energy that we all need, especially during nighttime.
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Some of the best bedroom colors help promote sleep and relaxation; after all, that’s the whole point of the room. If you are looking to create a relaxing oasis to ease away the cares of the day, your best color choices are cool hues found in nature. Turn to soft shades of blue, green or gray to create a calming vibe that will help you fall asleep.